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	<title>Comments on: When your body betrays you</title>
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	<link>https://indikate.net/2014/01/when-your-body-betrays-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=when-your-body-betrays-you</link>
	<description>Just a girl who likes travel</description>
	<lastBuildDate>Fri, 02 May 2014 16:36:55 +0000</lastBuildDate>
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		<title>By: laurenwayjurlee</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-182</link>
		<dc:creator><![CDATA[laurenwayjurlee]]></dc:creator>
		<pubDate>Fri, 28 Feb 2014 18:20:31 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-182</guid>
		<description><![CDATA[That sounds terrifying. I can&#039;t even imagine being in that situation...knowing you didn&#039;t have the physical strength to make it home. 

I went on a long run one time with my stepmom.  We were almost at mile 8 of a 9 mile run and my hip pain flared up full force (I have super tight hamstrings and hip flexors that can cause hip pain).  I was a mile from home and my stepmom couldn&#039;t hear me yelling at her over her headphones.  I limped home...it was awful.]]></description>
		<content:encoded><![CDATA[<p>That sounds terrifying. I can&#8217;t even imagine being in that situation&#8230;knowing you didn&#8217;t have the physical strength to make it home. </p>
<p>I went on a long run one time with my stepmom.  We were almost at mile 8 of a 9 mile run and my hip pain flared up full force (I have super tight hamstrings and hip flexors that can cause hip pain).  I was a mile from home and my stepmom couldn&#8217;t hear me yelling at her over her headphones.  I limped home&#8230;it was awful.</p>
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		<title>By: RunKateRun</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-181</link>
		<dc:creator><![CDATA[RunKateRun]]></dc:creator>
		<pubDate>Sat, 25 Jan 2014 09:05:27 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-181</guid>
		<description><![CDATA[Thanks so much!]]></description>
		<content:encoded><![CDATA[<p>Thanks so much!</p>
]]></content:encoded>
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		<title>By: mtbader</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-180</link>
		<dc:creator><![CDATA[mtbader]]></dc:creator>
		<pubDate>Fri, 24 Jan 2014 04:57:27 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-180</guid>
		<description><![CDATA[Wow...that is so scary! Here&#039;s hoping to a speedy recovery!]]></description>
		<content:encoded><![CDATA[<p>Wow&#8230;that is so scary! Here&#8217;s hoping to a speedy recovery!</p>
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		<title>By: I&#8217;ve been letting the day run me &#124; Run Kate Run</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-179</link>
		<dc:creator><![CDATA[I&#8217;ve been letting the day run me &#124; Run Kate Run]]></dc:creator>
		<pubDate>Fri, 24 Jan 2014 04:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-179</guid>
		<description><![CDATA[[&#8230;] my trainer won&#8217;t let me miss those, but after my last running incident where I blacked out (read about it here), and with all the work, I&#8217;ve become a non-starter, literally, when it comes to [&#8230;]]]></description>
		<content:encoded><![CDATA[<p>[&#8230;] my trainer won&#8217;t let me miss those, but after my last running incident where I blacked out (read about it here), and with all the work, I&#8217;ve become a non-starter, literally, when it comes to [&#8230;]</p>
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		<title>By: RunKateRun</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-178</link>
		<dc:creator><![CDATA[RunKateRun]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 13:43:40 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-178</guid>
		<description><![CDATA[Thanks. Hopefully I&#039;ll feel better soon enough to start running. Lots of friends have offered to join me so that&#039;s good. ]]></description>
		<content:encoded><![CDATA[<p>Thanks. Hopefully I&#8217;ll feel better soon enough to start running. Lots of friends have offered to join me so that&#8217;s good. </p>
]]></content:encoded>
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	<item>
		<title>By: RunKateRun</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-177</link>
		<dc:creator><![CDATA[RunKateRun]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 13:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-177</guid>
		<description><![CDATA[Thanks Vix x]]></description>
		<content:encoded><![CDATA[<p>Thanks Vix x</p>
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	<item>
		<title>By: vicki murray (@viximurray)</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-176</link>
		<dc:creator><![CDATA[vicki murray (@viximurray)]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 13:39:09 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-176</guid>
		<description><![CDATA[So sorry babe! I hope you are okay! Glad you are safe! xxx]]></description>
		<content:encoded><![CDATA[<p>So sorry babe! I hope you are okay! Glad you are safe! xxx</p>
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	<item>
		<title>By: Reallyarunner</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-175</link>
		<dc:creator><![CDATA[Reallyarunner]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 13:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-175</guid>
		<description><![CDATA[Hi Kate, I&#039;m sure it was just a case of bad timing. Starting back running after a short break and staring you period at the same time. Your body probably though &#039;what&#039;s going on?&#039; 
I hope it doesn&#039;t put you off your running xx]]></description>
		<content:encoded><![CDATA[<p>Hi Kate, I&#8217;m sure it was just a case of bad timing. Starting back running after a short break and staring you period at the same time. Your body probably though &#8216;what&#8217;s going on?&#8217;<br />
I hope it doesn&#8217;t put you off your running xx</p>
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		<title>By: RunKateRun</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-174</link>
		<dc:creator><![CDATA[RunKateRun]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 09:04:37 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-174</guid>
		<description><![CDATA[Thanks Kirsty, now go eat some delicious oats ;)]]></description>
		<content:encoded><![CDATA[<p>Thanks Kirsty, now go eat some delicious oats ;)</p>
]]></content:encoded>
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	<item>
		<title>By: RunKateRun</title>
		<link>https://indikate.net/2014/01/when-your-body-betrays-you/#comment-173</link>
		<dc:creator><![CDATA[RunKateRun]]></dc:creator>
		<pubDate>Tue, 07 Jan 2014 09:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://runkaterun.com/?p=798#comment-173</guid>
		<description><![CDATA[Thanks so much! It&#039;s good to know that I&#039;m not alone and other people also experience things that hinder their running x]]></description>
		<content:encoded><![CDATA[<p>Thanks so much! It&#8217;s good to know that I&#8217;m not alone and other people also experience things that hinder their running x</p>
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